To make workouts an exciting adventure full of unforgettable emotions, and to build a community where you want to train and be yourself.
Not “suffer and leave”, but come for the emotion and leave stronger. Here are the seven values behind our studios, classes and team.
What we believe in
Support
We believe support, warmth and kindness help people not only start exercising but stay friends with it for years. In our classes you can always stop when you feel you need to. We’ve got your back — so it’s easier to believe in yourself, see your potential and have a great time.
Rock the Cycle coaches are here for you.
Safety
Exercise is good for body and mind — on one condition: the load must be planned right. That’s why we invest in training our coaches and build our classes on up-to-date fitness and health knowledge.
Rock the Cycle looks after your health and peace of mind.
Comfort
In our studios you can focus on your workout and nothing else. Expect a personal approach, friendly staff ready to answer any question, comfortable cycling shoes, clean towels, spacious locker rooms and showers with everything you need, air conditioning and more.
At Rock the Cycle, care means action, not words.
Focus on enjoyment
The best way to make exercise part of your life is to enjoy it. Some chase personal results, others love teamwork, many get a kick out of moving to music, and some love to compete and reach new heights. We want our classes to inspire you — so find your own way to get those happy hormones.
And Rock the Cycle will help you find it.
Community
We want to be more than a place to train: a community of modern, driven people for whom exercise is a way of life. We each have our own goals, but we share the same values.
Rock the Cycle will help you find your crew.
Diversity
We love variety — in workouts and in people. Here you’ll find different class formats, coaches with their own style and all kinds of riders. We believe freedom of self-expression helps people reach their potential and makes the world brighter for everyone.
Rock the Cycle: different workouts for different people.
Humanity
We’re convinced nothing matters more than people — and that it’s important to treat others, and yourself, with humanity.
The Rock the Cycle team stands for respectful communication and sees dialogue as the key to understanding.
History
Our first studio opened on Tverskaya in 2016. Today we have three studios — two in Moscow and one in Saint Petersburg, with TsDM opening in November — and a big rider community: races, camps and rock parties.
Technology
Our workouts are tech-driven. The load adapts to your power zone: smart bikes and rowers track power, heart rate and calories, and the big screen shows everyone’s stats live. All your results are saved in the app, so you can watch your fitness grow. Learn more about our know-how.
Team
We value our team: great coaches, front-desk staff and the people behind our races, camps and parties. Want to join us? Email info@rockthecycle.ru.