Who it’s for: For those ready for long rides: 120 minutes to a film or a live concert. Best after Rock my Trip.
What to bring: Comfortable clothes and water. We provide cycling shoes, a towel and a heart-rate monitor; toiletries are in the locker room.
Room map
About this class
A ride through a movie: the screen sets the scenes, the coach sets the pace.
Indoor cycling is a workout on a special bike to music. Not an ordinary exercise bike but a cardio show: the music, lights and the group’s energy set the rhythm. Positions, load and speed keep changing — building endurance, burning calories and strengthening muscles.
Who it’s for: For those ready for long rides: 120 minutes to a film or a live concert. Best after Rock my Trip.
What to bring: Comfortable clothes and water. We provide cycling shoes, a towel and a heart-rate monitor; toiletries are in the locker room.
Who it’s for: For those ready for long rides: 120 minutes to a film or a live concert. Best after Rock my Trip.
What to bring: Comfortable clothes and water. We provide cycling shoes, a towel and a heart-rate monitor; toiletries are in the locker room.
About this class
A ride through a movie: the screen sets the scenes, the coach sets the pace.
Indoor cycling is a workout on a special bike to music. Not an ordinary exercise bike but a cardio show: the music, lights and the group’s energy set the rhythm. Positions, load and speed keep changing — building endurance, burning calories and strengthening muscles.
About this class
A ride through a movie: the screen sets the scenes, the coach sets the pace.
Indoor cycling is a workout on a special bike to music. Not an ordinary exercise bike but a cardio show: the music, lights and the group’s energy set the rhythm. Positions, load and speed keep changing — building endurance, burning calories and strengthening muscles.