Rowing Test in Moscow
Find your fitness level and your average power in watts so Full & Row and Just Row count.
50 min Rowing
Find your fitness level and your average power in watts so Full & Row and Just Row count.
Rowing is a full workout for endurance, strength and speed. It works up to 85% of your muscles — legs, glutes, back, core, shoulders and arms — for intense cardio and strength training at once.
First time with us?
Start with the starter pack: 3 classes in 25 days, all workout types. For your first time, pick an intro class — it’s marked in the schedule.
About the starter pack